What is arterial hypertension?
Date of publication - 2023 January 09 d.
The more a person takes care of his health, the more he can rest assured that any health ailments will be rare, and if they do occur, they will usually be dealt with very quickly. One of the most common diseases affecting Lithuanians is related to high blood pressure. Although weight is usually blamed, we suggest not to forget that there are many factors that determine that arterial hypertension afflicts a person.
The most important thing is not to wait, because the longer a person waits and ignores the disease, unfortunately, the problem only gets bigger in the long run.
Factors that indicate suffering from this disease
Arterial hypertension is a disease that indicates that a person's blood pressure is too high. Of course, it is very important to react to it, because it usually causes serious health problems, which can even end very sadly. Finally, high blood pressure also impairs the quality of a person's life, as they often get headaches, they can even spin, and some say they feel like they have trouble breathing. People say that high blood pressure is also similar to panic attacks, as doing any action seems to trigger a very painful experience.
The most common reasons
Arterial hypertension usually occurs in very similar types of people. We will present the most common factors that cause this disease to become a life companion.
- First of all, this disease usually occurs among the elderly, who are between 55 and 65 years of age.
- It is also common for those with heart disease.
- And for those who suffer from various vascular diseases.
- Mostly for those who smoke or drink alcohol.
- It is also more common in those with higher than normal levels of cholesterol in the body.
- It is more common in individuals with a BMI that is too high.
- Which don't move much.
- Who have many bad habits.
- And so on.
It is clear that the most common factors are related to a simply inappropriate rhythm of life, which usually contributes not only to this problem, but also to many others.
Ways to fight the disease
Most often, the fight against hypertension is complex and includes not only drugs, but also lifestyle changes. Of course, most of the time, changing the lifestyle will not only eliminate this problem, but also many others that could have appeared only because a person lives a poor lifestyle.
Most often, individuals are offered the following methods of treatment:
- Take medication.
- Do not drink alcohol.
- Do not smoke.
- Lower your BMI and eat healthy.
- Move more.
You should always consult a specialist for treatment.
Choice of clinic
The easiest way to find the best help is to consult with professionals who work privately. They not only prescribe medication, but also provide detailed counseling that can help change a person's lifestyle and make it much better.
Currently, there are many methods that can help to overcome such a health problem as arterial hypertension. The most important thing is to find a good clinic, where you will not only undergo all the necessary tests, but also explain in detail - what your lifestyle should be now, so that this disease does not become a life companion.